Holy moly, is it just me or the weather was totally splendid over the weekend?
On Saturday I woke up to the sunshine beaming through the windows and decided to try Eleanor’s wonderfully refreshing rooibos and honey tea spiked with chia seeds and a hint of lemon. It was so refreshing and delicious that the whole bottle was empty by the evening.
Here is the how-to if you fancy starting your week with a little healthy indulgence:
Simply mix 5 cups of boiling water with 4 rooibos tea bags, honey to your taste and the juice of half a lemon. Leave to steep for about 20 minutes, then remove the tea bags and add 3 tablespoons of chia seeds. Finally, transfer it to a bottle and let it cool in the fridge for an hour or two. Ta dah!
P.S: Also, this, that and those.
P.P.S: Plus, tea rituals around the world.
(Photo and recipe by Petite Kitchen)
4 comments:
I never had chiaseeds with tea, I'm intrigued. Jill
Sounds fantastically hydrating! Perfect for summer. xo, Katie
Jill, it's really delicious and good for you:)
Katie, it totally is:)
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