Dry Body Brushing

Wednesday, March 9, 2016

Have you tried dry body brushing? After years of hesitation, I finally gave in and I’m actually surprised how much I like it.

It’s an inexpensive and brilliant way to allow your body to naturally detoxify itself while leaving your skin amazingly smooth and clean. It takes commitment, which is something I’m working on right now, but after a few tries, I quickly realized how well my skin responds to it. Supposedly it stimulates blood circulation, reduces the appearance of cellulite (boy, I need that) and it energizes you, while boosting your mood as well. It’s a pretty nifty habit to add to your daily or weekly routine, I know I’m sticking to it for the long haul:)

Psst: Here are Chereen's how-to tips that I've been following to a T. Thoughts?

P.S: What's your favourite body part?
P.P.S: Emptying gestures and yoga in Paris.

(Photos by For The Beauty Of It)


Anonymous said...

This is the motivation I need to start doing something for myself finally. Where is your brush from? Jill

Unknown said...

I've been doing it for a couple years now, although last year I stopped doing it for some reason. It's so fast and easy to mix into your routine and I really do love it. It's sort of like a little form of meditation in the morning. xo, Katie

Emily said...

I used to do dry-brushing, but I got lazy and skipped that pre-shower step for a long time. Might give it another shot! Thanks for the reminder :)

xx Emily.

Diana Mieczan said...

Jill, my brush is from Sublime Beauty.

Diana Mieczan said...

Totally agree, Katie! It does feel like a tiny meditation:)

Diana Mieczan said...

Emily, my pleasure!

Tanvi from tanvii.com said...

I love dry brushing. Started it about a year ago. It feels like a mini spa moment :D

∞ © tanvii.com ∞

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“I know we are all at home and we are not much busy at this moment …this is why I think this is the best time to break my silence ….. its suppose to be the time for sober reflection …this pandemic and the situation in our nation has given us the time to reflect and think on our actions ….. but instead it has produced a lot of horny sexually starved people ….if you ask majority of Nigerians,what are you doing after this social distancing is over ?…

you will hear sex sex sex …but still stores are selling out on Postinor 2 …so who are the ones using them if everyone is so horny …side chicks are still receiving alert even with self isolation “mind you there are levels to this Sidechicks game” … that your husband that said he was going quickly to pick up something from lekki phase 1…it’s blow job he went to collect, Let’s face the fact, Sidechicks have automatically become part of our homes and culture๐Ÿ™†๐Ÿพ‍♂️…

he thinks he is smart when madam rushes to ebeano supermarket to go pick up water, Oga would quickly FaceTime his side chick …but you see these women ehn they are the smartest ..that ebeano in chevron she went to in ur own car, they are busy fingering her in Carpark at the back back ๐Ÿ™Š and she would come back home and give Oga a kiss … 70% of lekki wives are on drugs and have one side guy somewhere.

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“especially since most of dem have all accept there husbands bad habits of keeping one or two Sidechicks”….. Dear husbands that her gym instructor she is always running off to for an hour has a special place in between her legs๐Ÿ™ˆ…..I mean I don’t judge anybody for anything they do ,I myself , am not a saint …but I think this is a time for sobriety ….to think and reflect on the decisions that led us into this position We are in our nation…… it’s time to talk to ourselves and to God and pray that this all comes to an end and for those whose life are lost….Repent !! ..haven’t we had enough fun…….. N.B….

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