If you need a bit of easing into this Monday morning as I do, grab a cup of coffee, turn up your sound and enjoy this beautiful 3 minutes long morning yoga video. There is truly no limits to what our body can do! Wish I was half as flexible as this girl. Do you do yoga?
P.S: Maia's secret.
P.P.S: Yoga in Paris.
(Photo via yoga inspiration)
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8 comments:
This is inspiring. I'm on my 4th months of doing yoga and I already can see how much my body changed and developed.
i love love doing yoga! :) xo jillian - cornflake dreams
Hello,
fiz um tempo atras e hoje em dia faço pilates, também é muito bom.
Vamos nos exercitar.
Tenha uma ótima semana.
Wow, that's pretty incredible. I never truly developed a yoga habit, though it's something I wish I did regularly, along with meditation.
How wonderful, Anonymous:)
Jillian :)
Minha vida de campo :)
Steph, I try to meditate every single morning...I love it!
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