Post-Weekend Pick-Me-Up

Monday, October 24, 2016

Mondays (or Tuesdays) are a bummer, especially after a fun-filled weekend spent with people you adore. So here is a nifty tip to make today (or any other gloomy day) easier...

In the morning, while you’re getting ready for the day, simply place a few drops of rosemary essential oil into a diffuser and let the aroma entice your senses, just like that...

Yup, our mind and body is designed to take the scent of rosemary oil as a sign of a natural wake up call, where our heart rate naturally increases, our brain starts processing the information, and we suddenly feel fresher, more active, less drowsy and ready for the day ahead.

Try it, it’s better than coffee…

P.S: Autumn transition...
P.P.S: Plus, something to help you sleep better and for when you have a headache.

(Photo by Onlili. Tip by Brittney Quinn Morgan via/for Apartment Therapy)

4 comments:

Anonymous said...

Great tip, thx. Jill

Diana Mieczan said...

Jill, my pleasure :)

Annie said...

Is that vasa a diffuser? It's so beautiful--do you know where it's from?

Diana Mieczan said...

Annie, yes! It's from Onlili. You can find the link to their shop in the post above:)

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