Earlier this year, Sanctuary asked women about their lifestyle - nearly half said they were feeling moderately or extremely stressed and a whopping 40% felt like they were about to burn out.
Surprised? I'm not, the never-ending 'to do' lists alone can wear a person down, not to mention the ever growing expectation of ‘being perfect’. So in hopes of encouraging women to sometimes let go of all this pressure, Sanctuary created a film with advice from ladies who truly know the importance of stepping back every now and then and appreciate life’s precious moments.
I know you're probably in the midst of your morning routine or rushing through your lunch, but this video is only 3 minutes long, so don't make any excuses, have a seat and let yourself go…
You won't regret it, I promise:)
P.S: If you could have one day, what would you do?
P.P.S: What women really do when they are alone.
(via Practicing Simplicity. Video by Sanctuary)