Recently I read that autumn and especially mid September is known as a headache season. It's triggered by the quickly changing temperatures and rainy days. So after reading Naomi's advice, I got a little candle diffuser for essential oils and I'm already hooked. I started to use peppermint oil for when I have a bad headache and it works so well!
Also, my new favourite thing is falling asleep to the smell of lavender oil filling up the bedroom. Best buy ever! Do you own one too? What oils do you use for it? xo
P.S: And this for sore throat.
(Photo by Naomi Huober via Free People)