Can you do completely nothing for 2 minutes? It’s harder than you think :) Last night my friend Sofia sent me this link with a little note that said, I challenge you :) Well, the link takes you to a page with a beautiful ocean view and a counter. The only thing it asks you is to sit and listen to the waves for a short 120 seconds - that is it! Can you do it? It’s weirdly soothing and extremely relaxing if you can commit to do nothing for the next two minutes. Give it a try and tell me how it went. xo
P.S: Are you fully present in the moment?
P.P.S: Plus, relaxing = productivity.
(Photo via ffffound)